3 DAY COLD & FLU IMMUNITY BOOSTER/FAST - 12 x Variety P360™ Performance Multi-Collagens & Bone Broths

12 x 24g Single P360™ Performance Multi-Collagens & Bone Broths

• 3 x Beetroot Chai P360™ Performance Multi-Collagen
  
• 3 x Turmeric Chai P360™ Performance Multi-Collagen
  
• 3 x SUPERBONE Chicken P360™ Performance Multi-Collagen Bone Broth
  
• 1 x Vietnamese Pho P360™ Performance Multi-Collagen Bone Broth
  
• 1x Tom Yum P360™ Multi-Performance Collagen Bone Broth
  
• 1 x Miso Ramen P360™ Performance Multi-Collagen Bone Broth

3 Day Cold/Flu Immunity Booster

Each day you will have a minimum of 4 x SANAME servings:

• 1 x 24g Beetroot Ruby Chai P360™ Performance Multi-Collagen
• 1 x 24g Turmeric Golden Chai P360™ Performance Multi-Collagen
• 2 x 24g SANAME P360™ Performance Multi-Collagen Bone Broths

All taken with fluids.

You will also need 3 oranges or 300ml freshly squeezed orange juice. If desired, this can be boosted by juicing 3 large beetroot and a large piece of ginger.

Breakfast: Empty one Chai into a mug, add 250ml hot water and stir, then top with 50ml fresh orange juice (1 SANAME scoop) or the juice of one orange. Sip, savour, SANAME. Repeat this 4–5 hours later between morning tea or lunch.

If you prefer not to prepare two drinks, use a 700ml thermos. Mix both Chai flavours together, add 600ml hot water and either the juice of one orange or 100ml fresh orange juice (2 SANAME scoops), then sip throughout the morning or lunch.

As afternoon tea rolls around, enjoy a warm savoury “Hug in a Mug.” Choose your SANAME Bone Broth flavour and add 300–400ml hot water, depending on how strong you like it (approximately 330ml preferred). Dinner is a repeat of lunch with another “Hug in a Mug.”

Throughout the day, it is essential to top up with an additional 1–1.5 litres of warm clear fluids, bringing total daily intake to 2–2.5 litres. Suitable options include: Warm water with 1 teaspoon Vegemite, Lemon, ginger, mint or cucumber and Warm herbal teas

Do not do any strenuous exercise. The aim of this protocol is to keep the digestive tract warm and to listen to your body.

When transitioning post-fast, do not blow out or binge. Avoid placing digestive stress on the gut after its “3, 6, 9, 12 or 28 day recovery holiday.” Keep meals sensible, avoid very dense foods, limit carbohydrates to 1 slice of bread or ½ cup cooked pasta, rice or noodles, and keep meat to around 100g. Luv your gut and respect the process 😊

Whether you are a seasoned faster or broth-er, these guidelines are designed to help you get the best results. If you are under a doctor’s care, check with them before starting. Hydration is critical, as these protocols only provide around 1.2 litres of fluid from the drinks themselves, making additional clear fluids essential.

Generally, people with digestive issues and endocrine dysfunction have a Glutathione Deficiency and are not absorbing enough nutritional protein. Eating large amounts of steak, chops, or lean meats such as chicken or turkey breast can create more digestive stress than long slow-cooked meats, stews, casseroles, or minced dishes. If you are serious about addressing these conditions, we suggest completing the one-month reset and gut microbiome clean-up before retesting bloods. Refer to the “Hug in a Mug” brochure for more information, and feel free to call us if you would like a customised program.

If you are overweight and using this as a kickstart, avoid fruit and fruit juice for the first 2–3 weeks. Please contact us if you would like a personalised plan based on your epigenetic physiology. If you have had weight-loss surgery and are using this as a pouch reset, pre-op kickstart or post-op recovery, please call us so we can tailor a program to your needs and goals.

PLEASE REFER TO PROTOCOL BROCHURE SENT WITH YOUR ORDER & CONTACT US IF YOU HAVE ANY Q's

Beetroot Chai P360™ Performance Multi-Collagen
P360™ Collagen, beetroot powder, turmeric, cinnamon, ginger, cardamom, cloves, nutmeg, black pepper.

Turmeric Chai P360™ Performance Multi-Collagen
P360™ Collagen, turmeric powder, organic coconut blossom sugar, ground cinnamon, ground ginger, black pepper.

SUPERBONE Chicken P360™ Performance Multi-Collagen Bone Broth
P360™ Hydrolysed Multi-Structured Collagen Peptides,  Chicken Meat,  Chicken Oil, Onion Extract,  Salt, Ginger, Organic Chicken Bone Broth Powder, (Organic grass-fed Chicken, organic nutritional yeast, organic onions, organic carrots, organic celery, organic tamari, organic apple cider vinegar, organic garlic, Himalayan rock salt, organic pepper), Mixed Dry Herbs & Spices.

Vietnamese Pho P360™ Performance Multi-Collagen Bone Broth
P360™ Hydrolysed  Collagen Peptides,  Chicken Meat,  Oil & Bone Broth Powder, Vietnamese Pho Herbs & Spices, Onion Extract, Ginger, Organic Chicken Bone Broth Powder, (Organic grass fed Chicken, organic nutritional yeast, organic onions, organic carrots, organic celery, organic tamari, organic apple cider vinegar, organic garlic, Himalayan rock salt, organic pepper), Mixed Dry Herbs & Spices.

Tom Yum P360™ Multi-Performance Collagen Bone Broth
P360™ Hydrolysed Collagen Peptides,  Chicken Meat,  Oil & Bone Broth Powder, Tom Yum Herbs & Spices, Onion Extract, Ginger, Organic Chicken Bone Broth Powder, (Organic grass fed Chicken, organic nutritional yeast, organic onions, organic carrots, organic celery, organic tamari, organic apple cider vinegar, organic garlic, Himalayan rock salt, organic pepper), Mixed Dry Herbs & Spices.

Miso Ramen P360™ Performance Multi-Collagen Bone Broth
P360™ Hydrolysed Collagen Peptides,  Chicken Meat,  Oil & Bone Broth Powder, Miso Ramen Herbs & Spices, Miso Powder, Onion Extract, Ginger, Organic Chicken Bone Broth Powder, (Organic grass fed Chicken, organic nutritional yeast, organic onions, organic carrots, organic celery, organic tamari, organic apple cider vinegar, organic garlic, Himalayan rock salt, organic pepper), Mixed Dry Herbs & Spices. CONTAINS SOYBEAN & SESAME SEEDS

Your gut microbiome regulates metabolism and immunity and acts as a frontline defence against pathogens and toxins, while the blood–brain barrier protects the central nervous system from harmful invaders. Modern lifestyle factors including stress, medications, diet, pollution, and environmental exposures increase oxidative stress and place ongoing strain on these systems, making it difficult for the body to maintain adequate glutathione levels over time.

SANAME P360™ Multi-Structured Collagens and Bone Broths are designed to help stimulate glutathione production and activate the body’s natural defence and detoxification systems, supporting the gut, liver, pancreas, kidneys, blood–brain barrier, and central nervous system. This supports cellular detoxification, repair, regeneration, DNA protection, immune resilience, and overall vitality.

This practitioner-grade, broad-spectrum collagen helps the body heal, repair, nourish, build, tone, calm, detoxify, and strengthen from the inside out, helping reduce inflammation, bloating, stagnation, and lethargy, while boosting immunity, energy, and mental clarity.

SANAME is an Australian health food business specialising in collagen and bone broths. Our science-backed range of high-protein, low-carb hot and cold brews, bone broths, and soups are formulated as light yet nourishing meals to support optimal health, vitality, and wellbeing.