THE SANAME JOURNAL
Better skin with Saname
The word 'collagen' often comes up whenever anyone talks about skin ageing. True, this protein contributes to your skin's perceived youthfulness, but there's more to it. Collagen is a protein and one of our skin's key building blocks.
Collagen production reduces with age, and your genetics can influence how quickly it degrades. Year after year, we lose and produce lower-quality collagen. Collagen is harmed by free radicals and is accelerated by environmental variables such as UV radiation or pollution, unhealthy lifestyle choices, and a poor diet.
Collagen makes up 75 percent of skin’s support structure, so supplementing with Saname P360 Collagen can help you maintain a bright and youthful appearance.
Making functional food practical
Food-first nutrition is built from varied meals, realistic habits and products whose ingredients and preparation suit your needs. SANAME® functional foods can be part of an enjoyable daily routine without replacing a balanced diet or professional medical care.
Explore related SANAME guides
Learn more in the SANAME general guide and explore SANAME Pathways for practical ways to enjoy functional food.
Frequently asked question
Where can I learn more?
Explore the SANAME Pathways and related food guides for practical ideas.
How to use this information
Start by reading the ingredients and nutrition information for the particular product or meal. Think about what you already eat across the day, whether the food suits your taste and tolerance, and how easy it is to prepare consistently. There is no need to make one ingredient do the work of an entire varied diet.
Simple steps for everyday use
- Choose a practical serving occasion, such as breakfast, lunch or an afternoon savoury break.
- Pair collagen-rich foods with varied complete protein sources across the day.
- Check preparation instructions and serving size rather than assuming all products are interchangeable.
- Keep meals varied and seek individual advice for specialised dietary or medical needs.
Food-first considerations
Different people need different routines. Appetite, age, activity, allergies, intolerances and medical advice may influence food choices. A useful nutrition habit is one you can sustain, not an extreme promise. For personalised dietary guidance, speak with an Accredited Practising Dietitian.
General food and nutrition information only; not individual medical advice.
